podcasts
Listen to the Podcast
Do you like real-life stories? On my podcast, I chat about things that happen to me every day and share my thoughts about them. It’s like opening a window into different ways to see the world. Each episode is short, only about 15 minutes, but it’ll give you loads of cool stuff to think about for the whole day. So, if you’re into exploring new ideas and hearing real experiences, this is the perfect listen for you!
RECENT PODCASTS
Vetting Your Own BS | Episode 9
Our nature is engrained with methods to lie to ourselves to resist change and discomfort....
read moreData Driven Healthcare | Episode 8
Numerical data is a fantastic tool yet it can be limited in use for decision...
read moreGet it out! | Episode 7
Keeping issues inside and not letting it out can cause internal stress and tension. Find...
read moreExpand Your Capacity | Episode 6
Do you manage your pain by attempting to decrease the pain OR do you manage...
read moreBe, Do, Have | Episode 5
I was listening to this psychologists theory on the subconscious and it seemed to make...
read moreLions and Sheep | Episode 4
Here's a quick story about a thought I had at the gym after seeing a...
read moreOffensive Minded Subconscious | Episode 3
I've recently started reading a book called Grow Rich with the Power of Your Subconscious...
read moreDopamine Reward System | Episode 2
Dopamine is our master. Are you able to recognize how, when and where dopamine has...
read moreRECENT PODCASTS
RECENT POSTS
Get Comfortable With Being Uncomfortable
Despite being a regular gym goer, I always notice something interesting when I try out...
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Can Drinking Water Make You Lean?
The answer to this question isn’t easy, but when you use water as a tool...
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Why Are You Taking A Probiotic?
Probiotics have been sold to us by marketing companies to the point where we are...
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Pain Relief vs Pain Tolerance
If you’re like me, at the first instance of discomfort, you’re immediately searching for a...
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