podcasts

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Do you like real-life stories? On my podcast, I chat about things that happen to me every day and share my thoughts about them. It’s like opening a window into different ways to see the world. Each episode is short, only about 15 minutes, but it’ll give you loads of cool stuff to think about for the whole day. So, if you’re into exploring new ideas and hearing real experiences, this is the perfect listen for you!

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tim edmunds recording bioresilience podcast

RECENT PODCASTS

Avoiding Pain – A Point of Focus | Episode 81
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts...
read more
Leaving it all on the Canvas | Episode 80
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts...
read more
Knowing Where To Be | Episode 79
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts...
read more
CBD, I Found One That Worked | Episode 78
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts...
read more
Be Aware of What You Consume….and How You Feel | Episode 76
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts...
read more
Never Go to Bed Angry | Episode 76
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts...
read more
What a PLAN can do for you | Episode 75
Recently I found, a simple plan, even if its the wrong plan helps give form...
read more
New Year Weight Loss Journey | Episode 74
Why do people struggle losing weight or sticking to a new year plan? The answer...
read more

RECENT PODCASTS

Avoiding Pain – A Point of Focus | Episode 81
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts are the minds way to strategize to avoid a threat also known as a sympathetic...
listen now
Leaving it all on the Canvas | Episode 80
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts are the minds way to strategize to avoid a threat also known as a sympathetic...
listen now
Knowing Where To Be | Episode 79
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts are the minds way to strategize to avoid a threat also known as a sympathetic...
listen now
CBD, I Found One That Worked | Episode 78
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts are the minds way to strategize to avoid a threat also known as a sympathetic...
listen now
Be Aware of What You Consume….and How You Feel | Episode 76
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts are the minds way to strategize to avoid a threat also known as a sympathetic...
listen now
Never Go to Bed Angry | Episode 76
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts are the minds way to strategize to avoid a threat also known as a sympathetic...
listen now
What a PLAN can do for you | Episode 75
Recently I found, a simple plan, even if its the wrong plan helps give form and purpose to activity. Activity without form and purpose can cause worry, fear, anxiety, stress...
listen now
New Year Weight Loss Journey | Episode 74
Why do people struggle losing weight or sticking to a new year plan? The answer isn't discipline, laziness or motivation. Why do people struggle losing weight or sticking to a...
listen now
Metabolic Health – Calories & Macros | Episode 73
On a recent visit with my doctor we took some metabolic tests to determine how I can optimize and recover quicker. Getting data on true BMR and proper macro requirements...
listen now

RECENT POSTS

woman meditating on ocean overlook natural healing
Supporting Natural Healing for Better Outcomes
In a recent podcast featuring a prominent doctor, a compelling notion was discussed: the most...
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baseball glove and mitt bioresilience motivation blog
The Game That Taught Us a Lesson: A Story of Motivation and Preparation
Last night, my son had a baseball game. Usually, he's one of the strongest players...
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Understanding Structural Integrity for Optimal Health and Resilience
The human body is a remarkable system of interconnected parts that work in harmony to...
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Creating Harmony in the Home: Embracing Change Within
In our quest for peaceful and harmonious relationships, especially within the family, it's common to...
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