dive into Tim's blogs
Do you ever wonder about how our minds work or how to feel your best? In my blogs, I chat about all sorts of cool topics like staying healthy, understanding our feelings, and other fun ways to be the best version of ourselves. It’s like a treasure hunt for neat ideas!
Each post dives into exciting stuff that can help us think better, feel better, and live better. So, if you’re curious about how to make the most of your day and yourself, these blogs are totally for you!
RECENT BLOGS
Get Comfortable With Being Uncomfortable
Despite being a regular gym goer, I always notice something interesting when I try out a new gym or someone new (who is also clearly a lifter) starts at my...
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Can Drinking Water Make You Lean?
The answer to this question isn’t easy, but when you use water as a tool for weight loss, fat metabolism and digestion it certainly does work. Rid your body of...
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Why Are You Taking A Probiotic?
Probiotics have been sold to us by marketing companies to the point where we are overdosed. The claims have been to help balance the gut, help digestibility, regulate blood sugar...
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Pain Relief vs Pain Tolerance
If you’re like me, at the first instance of discomfort, you’re immediately searching for a solution to resolve the pain. If it’s a muscle ache, soreness or tightness at my...
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Never Underestimate The Body
It’s become clear with agreed forced “health care” that at least half of the people in the world undermine the body’s capabilities. In the circles of trainers, therapists, athletes and...
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Inclusion; All Or Nothing
I’m 100% on board for the inclusion movement. I’ve seen firsthand the benefits of inclusion on how it raises those that are struggling and builds the ability to empathize in...
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Grateful vs Unsatisfied
I’m always looking for ways to hack the system of reality, hahaha! I can’t help it; I’m always looking to be able to replicate things that work and discard things...
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Environmental Influences
For about a month now it has felt like my body has been progressively deteriorating. I couldn’t tell you exactly why, but I have a theory. I’m experiencing chronic pain...
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You’re probably over breathing….Huh?
I started a book last week called the Oxygen Advantage by Patrick Mckeown. I was recommended this book by several BeActivated, muscle activation, practitioners when I was looking for ways...
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Transition from Victim to the Creator
Throughout life when addressing problems, you can really only take two positions. You can either be the victim and blame others, your environment or your circumstances or you can be...
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Get Rich Slow
Last week, I saw a Facebook friend (that I barely know) pumping their pyramid scheme company. I can’t remember if they were hawking essential oils or overpriced vitamins, but they...
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What Answer Satisfies You?
Just recently I’ve heard two personal stories about physician diagnosis and prognosis that missed the mark. In these scenarios one was told a specific medicine would be required to be...
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