dive into Tim's blogs
Do you ever wonder about how our minds work or how to feel your best? In my blogs, I chat about all sorts of cool topics like staying healthy, understanding our feelings, and other fun ways to be the best version of ourselves. It’s like a treasure hunt for neat ideas!
Each post dives into exciting stuff that can help us think better, feel better, and live better. So, if you’re curious about how to make the most of your day and yourself, these blogs are totally for you!
RECENT BLOGS
Supporting Natural Healing for Better Outcomes
In a recent podcast featuring a prominent doctor, a compelling notion was discussed: the most effective medicines are designed to support the body's natural healing capabilities rather than replace them....
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The Game That Taught Us a Lesson: A Story of Motivation and Preparation
Last night, my son had a baseball game. Usually, he's one of the strongest players on the team, but something was different this time. He wasn't playing like himself. Every...
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Understanding Structural Integrity for Optimal Health and Resilience
The human body is a remarkable system of interconnected parts that work in harmony to maintain health and wellness. However, when this harmony is disrupted by factors such as trauma...
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Creating Harmony in the Home: Embracing Change Within
In our quest for peaceful and harmonious relationships, especially within the family, it's common to encounter advice centered around changing others. A recent discussion in my men's group highlighted this,...
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Self-Regulation: A Journey Towards Autism Acceptance
Six years ago, my life took a turn I never anticipated. My son was diagnosed with autism, and like any parent, I plunged into a world of research, desperate to...
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The Ketosis Experience: A Personal Journey
Disclaimer: Before diving into my personal journey with ketosis, I want to clarify that this blog does not promote the keto diet nor does it claim the diet is safe or...
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Navigating Screen Time for Better Emotional and Biological Health
As we delve into the digital era, the impact of screen time on our well-being has become a topic of much discussion. While it's nearly impossible to avoid screens in...
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Top 5 Forms of Communication in the Digital Age
In today's digital era, we are presented with a multitude of communication channels, each with its own distinct advantages and limitations. To help you navigate the diverse landscape of communication...
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The Power of Internal Alignment
The Power of Internal Alignment: Creating Your Ideal External Environment Have you ever wondered why some people constantly seek change, whether it's moving to a new place, switching jobs, or...
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Relationships: Not a Two-Way Street, but a One Way Bridge
Building strong and happy relationships Relationships are a fascinating and complex aspect of human interaction. At their core, they require two individuals to align their goals and intentions. Initially, in...
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Just an Hour Away from a Clear Mind
Waking up one morning, I felt a familiar sense of dread at the thought of my workout. Recently, my performance doctor had supported a new program aimed at enhancing my...
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Embracing Bad Weather: How Ohio Taught Me to Build Resilience
As I drove to my office this morning, 37 degrees, surrounded by the sounds of rain pattering against the window and a gray sky overhead, I can't help but reflect...
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