If You’re Good, They’re Good eBook

$9.99

Readers will take away:

  • How to recognize when they’re prioritizing others’ problems over their own.
  • Steps to refocus on personal well-being and self-care.
  • How self-regulation can create a safe environment for others to heal.
  • Methods for supporting others without taking over their growth journey.

Downloadable e-book!

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Description

This eBook“If You’re Good, They’re Good,” explores the cycle of individuals who focus on fixing others at the expense of their own well-being. It helps readers recognize their tendency to escape personal challenges by helping others and guides them on how to shift their focus to self-care. By healing themselves first, they create a healthier environment where others can grow and solve their own problems.
* This eBook is not intended to be medical advice. If medical attention is needed please contact your doctor or healthcare provider.