Learn the language of your body

Build resilience for all of life's challenges

PREMIUM SUBSCRIPTION

Learn the language of your body

Build resilience for all of life's challenges

What is BioResilience?

The body can only be in one of two states: a state of expansion or contraction. Explosion or implosion.

BioResilience aims to help people understand the language of the body and how to use it to their advantage to combat ongoing issues with weight, chronic pain, fatigue, stress, and mental health. If we learn to capitalize on expansion and regulate our bodies, we can find relief from issues that modern medicine may have failed to alleviate.

Our goal is to teach you how to recognize these states and provide the tools to either take advantage of expansion or, if you’re in a state of contraction, take the necessary steps to quickly realign yourself.

LEARN MORE

Why BioResilience

BioResilience is available for a powerful promise of transformation. We ardently believe in the incredible potential of a resilient system, one that effortlessly weathers external challenges, fostering a harmonious, parasympathetic state within your body. This state paves the way for consistent growth and rapid repair, ensuring you have boundless energy, vibrant health, a perpetual positive outlook, and heightened decision-making abilities.

By joining our community, you’re investing in not only your well-being but also your relationships, your professional endeavors, and the world around you. Embrace BioResilience and unlock the extraordinary potential within you.

Join our community

Learn

You’ll learn to understand the language of the body, what it’s trying to tell you, and how to appropriately respond.

Understand

We’ll empower you to enable your body to what millions of years of evolution has designed it to do.

Expand

Finally, you’ll learn to take advantage of your states of expansion and grow your capacity to take on more challenging states.

What we Offer

Personalized coaching with Tim to reach your specific goals

Our monthly subscription includes exclusive content

Self regulation sequences with step by step guides.

Tons of free content including podcasts, articles, and videos

Read. Listen. Connect

BioResilience offers a multitude of approaches to help you facilitate building a relationship with your body. Our blog articles, podcasts, and community will help you learn to support for your body utilizing natural methods.

Founder Tim Edmunds creates regular content on self regulation techniques, diet and exercise, and biohacking programs specifically designed to maximize body and brain function, environmental influences on stress and recovery, among other topics.

featured products

SHOP ALL PRODUCTS

RECENT BLOGS & PODCASTS

woman meditating on ocean overlook natural healing
Supporting Natural Healing for Better Outcomes
In a recent podcast featuring a prominent doctor, a compelling notion was discussed: the most effective medicines are designed to support the body's natural healing capabilities rather than replace them....
read more
tim edmunds bioresilience podcast
Avoiding Pain – A Point of Focus | Episode 81
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts are the minds way to strategize to avoid a threat also known as a sympathetic...
read more
baseball glove and mitt bioresilience motivation blog
The Game That Taught Us a Lesson: A Story of Motivation and Preparation
Last night, my son had a baseball game. Usually, he's one of the strongest players on the team, but something was different this time. He wasn't playing like himself. Every...
read more
tim edmunds bioresilience podcast
Leaving it all on the Canvas | Episode 80
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts are the minds way to strategize to avoid a threat also known as a sympathetic...
read more
human body veinous system structural integrity
Understanding Structural Integrity for Optimal Health and Resilience
The human body is a remarkable system of interconnected parts that work in harmony to maintain health and wellness. However, when this harmony is disrupted by factors such as trauma...
read more
tim edmunds bioresilience podcast
Knowing Where To Be | Episode 79
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts are the minds way to strategize to avoid a threat also known as a sympathetic...
read more