The ego or the mind does not trust the body to get things done. The body has done all of the training yet the mind thinks it knows better.
Could the mind be interfering with your desired results? Have a listen.
The ego or the mind does not trust the body to get things done. The body has done all of the training yet the mind thinks it knows better.
Could the mind be interfering with your desired results? Have a listen.
Chronic stress is killing you — but you can fight back. In this episode, Timothy Edmunds shares science-backed strategies to build resilience, break free from chronic pain, and reclaim your...
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts are the minds way to strategize to avoid a threat also known as a sympathetic...
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts are the minds way to strategize to avoid a threat also known as a sympathetic...
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts are the minds way to strategize to avoid a threat also known as a sympathetic...