Removing The Mind | Episode 12

The ego or the mind does not trust the body to get things done. The body has done all of the training yet the mind thinks it knows better.

Could the mind be interfering with your desired results? Have a listen.

    RELATED CONTENT
    June 4, 2025I Had Dopamine All Wrong: What It Really Means for Motivation and Healing

    For years, I misunderstood dopamine. Like many others diving into wellness podcasts, neurobiology reels, and expert breakdowns, I thought dopamine was all about reward. I assumed it was the chemical...

    May 1, 2025Chronic Stress is Killing You – Fitness Wisdom Podcast

    Chronic stress is killing you — but you can fight back. In this episode, Timothy Edmunds shares science-backed strategies to build resilience, break free from chronic pain, and reclaim your...

    tim edmunds bioresilience podcast
    June 20, 2024Avoiding Pain – A Point of Focus | Episode 81

    A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts are the minds way to strategize to avoid a threat also known as a sympathetic...

    tim edmunds bioresilience podcast
    May 15, 2024Leaving it all on the Canvas | Episode 80

    A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts are the minds way to strategize to avoid a threat also known as a sympathetic...

    Our site uses cookies. By continuing to our site you are agreeing to our cookie privacy policy
    GOT IT