“My job sucks, I hate it, I hate doing what I’m doing, how awesome is this?!?”
With this perspective you can make yourself invincible to discomfort. Find out how to implement this strategy to work on any other opportunity like this.
“My job sucks, I hate it, I hate doing what I’m doing, how awesome is this?!?”
With this perspective you can make yourself invincible to discomfort. Find out how to implement this strategy to work on any other opportunity like this.
Chronic stress is killing you — but you can fight back. In this episode, Timothy Edmunds shares science-backed strategies to build resilience, break free from chronic pain, and reclaim your...
Resilience isn’t built in comfort. It’s forged in discomfort, in the moments when quitting feels like the best option—but you don’t. One of my favorite resilience-building events is the 4x4x48...
In a recent podcast featuring a prominent doctor, a compelling notion was discussed: the most effective medicines are designed to support the body's natural healing capabilities rather than replace them....
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts are the minds way to strategize to avoid a threat also known as a sympathetic...