Here’s a quick story about a thought I had at the gym after seeing a “Lions not Sheep” shirt. I may be over thinking it or completely missing the point, but how much of a Lion can you be without having sheep around you?
Have a listen.
Here’s a quick story about a thought I had at the gym after seeing a “Lions not Sheep” shirt. I may be over thinking it or completely missing the point, but how much of a Lion can you be without having sheep around you?
Have a listen.
Resilience isn’t built in comfort. It’s forged in discomfort, in the moments when quitting feels like the best option—but you don’t. One of my favorite resilience-building events is the 4x4x48...
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts are the minds way to strategize to avoid a threat also known as a sympathetic...
Last night, my son had a baseball game. Usually, he's one of the strongest players on the team, but something was different this time. He wasn't playing like himself. Every...
A recent webinar brought up some interesting questions about racing thoughts before bed. Racing thoughts are the minds way to strategize to avoid a threat also known as a sympathetic...